The Ruby Cup is a menstrual cup made from medical grade soft silicone and is free from plastics, latex, toxins and bleaches. The Ruby Cup is a comfortable, healthy, reusable, economical and ecological alternative to sanitary pads and tampons. A menstrual cup is worn inside the vagina, where it collects your period blood rather than absorbing it as a tampon would.
This sister pack contains two RubyCups in two different sizes. It allows you to get the benefit of both Ruby Cup sizes which comes in handy if your flow varies throughout your period. You can also share the sisterpack with your sister or one of your friends. If you would like two menstrual cups in the same size, choose the Ruby Cup Twinpack.
Read our blog ‘Go with the flow: sustainable menstruation’ tips and find out what menstrual products you can use when you’re switching to a more sustainable lifestyle!
The advantages of a Ruby CupEnough reasons to make a switch!
Choose the right size
The RubyCup is available in the sizes small and medium, the beginner's guide explains which size is best for you. In summary, you choose a small cup for a light period and a low cervix and a medium cup for a medium to heavy menstrual period and a high cervix.
Do you have the feeling that your menstrual cup does not fit properly Read this article that RubyCup wrote in collaboration with a doctor.
How to use
RubyCup has a beginner's guide compiled with all the information to become a menstrual cup expert.
Want to make it really easy? Watch the video 'How to use a menstrual cup'(enclosed between the photos)!
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